Archives for Nov, 2022


Telehealth: The Advantages of Telemedicine

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus. But what do you do if…

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Dry Brushing: Natural Energy Boost

What is the history of Dry Brushing? It is an exfoliation ritual that has been around for thousands of years. Exfoliation has been practiced for hundreds of centuries by different cultures, which include the Egyptians, Greeks, Romans, East Indians, Native Americans, Chinese, Japanese, Russians, Turks, and Scandinavians. The ancient Ayurvedic practice of Gharsana (which means friction by…

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How Telehealth Integrative Medicine Can Help With Anxiety & Stress During This Tense Time

Let’s face it. Our country is trying to overcome one struggle after another. Whether it’s combating COVID19, speaking out against racism, or experiencing/watching protests and riots, I think we can all agree that we are living in tense times. Everyone is experiencing stress and anxiety to some degree over the past couple of months. Whether…

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Are You Struggling with UTIs? These Tips & The Use of Telehealth Integrative Urgent Care Can Help

Are you one of the many women who has a UTI… yet again? Are you regularly experiencing that painful sensation, sense of urinary urgency, making you feel self-conscious and annoyed? You might feel that this topic isn’t the most comfortable to talk about, leaving you to “just deal with it” every month or multiple times…

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TeleHealth – Integrative Urgent Care

In response to the current COVID-19 pandemic, Ananda Integrative Medicine has launched a new Telemedicine Program – Integrative Urgent Care.  This allows mildly ill patients to be evaluated by an Integrative Practitioner via video preventing unneeded trips to the emergency room or urgent care. The program connects patients who do not require emergency care with a provider who…

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Enhance Exercise Recovery With A Telehealth Integrative Medicine Appointment

After being inside for multiple months, are you trying to improve your health and get in shape now that we can be out and about? If you answered yes to the first question, you might have encountered this problem… you participated in one workout, and now your body hurts. Just thinking about walking down the…

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What Causes Women to Have Hair Loss?

You may think that once you experience hair loss, there’s no returning to normal unless you use medications or surgery. But that’s not necessarily the case! There is hope for you to get your hair back to the way it used to be. In today’s world, many contributing factors could be affecting your hair follicles….

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Struggling with a Strain or Sprain? Here’s 5 Integrative Ways to Help Musculoskeletal Injuries

Almost half of the population will struggle with musculoskeletal pain in their lifetime. Are you one of them? Maybe you’re experiencing pain from a recent sprain or strain, or dealing with symptoms from your rheumatoid arthritis. You want to feel relief and manage your pain as best as possible but don’t want to rely on…

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Tired of Dealing With Allergies? Try Telehealth as an Integrative Approach to Managing Your Symptoms

It’s that time of year again when your allergies are acting up. Anytime spring or fall comes around, you may start feeling the symptoms again- sneezing, itching, runny nose, congestion, postnasal drip, or just overall sinus annoyance.  Or perhaps you are an unlucky someone who experiences allergies year-round, due to indoor allergen sensitivity. The reaction…

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How Telehealth Integrative Urgent Care Can Help Manage Your Painful Acid Reflux Symptoms

Are there certain foods that cause that burning sensation in your chest? Do you feel that just looking at some foods is enough to make you feel the consequences? If you struggle from acid reflux, GERD, or heartburn a couple of times a month, you’re not alone! About 44% of the United States suffers from…

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Boost Your immune System in The Face of Corona Virus

As public events and schools are closing remember that these are precautionary measures in an effort to contain the virus, not a reason to panic.  Here are some ways to prepare for COVID-19 and strategies to boost your immune system.  What are the symptoms of COVID-19? Who is at risk? What can you do to…

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Best Non Toxic Floss

you know what toxins are in your floss?  Teflon! That’s right Teflon!  Think non-stick cookware coating … in your dental floss. How in the heck does this sneaky little chemical make its way into your floss?  Teflon is a tough synthetic resin used to coat nonstick cooking pans, pizza boxes, and waterproof clothing.  This toxic chemical…

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I am not a patient. I am getting amazing feedbacks from patients I came to consult with. Reshma gets it done! maving patients to amazing healing instead of getting stuck with too many pills and creams.


Reshma is a wealth of knowledge. She is an active listener and really hears my concerns and issues regarding my health. Sharing with her is easy, knowing she’s there to support and put the puzzle together on my health issues and goals. I’ve enjoyed working with her. Thank you for sharing your knowledge with me.


I have been suffering from SIBO and a variety of other hormonal issues post pregnancy for almost two years. I tried all the conventional avenues that were covered by my insurance to no avail. I finally decided to go out of network and find someone that would get to the root of my issues and…


Reshma is awesome. I love that she takes the time to listen. Exactly what I have been looking for regarding my health. Thank you.

Christy N.

I love her. She is very smart and very personable. And she has helped me feel so much better. Physically and emotionally!! I would highly recommend Reshma Patel.

Bonnie S.

Amazing! I learned so much. I’d advise everyone to go through this to learn about your genes and how to be healthier.

Sally K.

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Personalized medicine. You are unique, so your wellness plan should be too.

Get in touch with Reshma Patel, PA-C if you are interested in optimizing your health and well-being.

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