Are you feeling overwhelmed with anxiety and stress lately? With everything going on in the world many people are. This is why I want to make sure you're taking care of your mental health during this time. This article will give you tips on how to do so.
Do you struggle with urinary tract infections a couple of times a year or even every month? Check out my holistic tips on how to prevent and support your urinary tract so you can reduce your risk of yet another annoying and painful experience.
Ananda Integrative Medicine has launched a new Telemedicine Program – Integrative Urgent Care. Have you ever wanted the option to be treated holistically in urgent care? Now you can!
Are you trying to optimize your health by enhancing your exercise routine but are struggling with recovering? Here are some tips you can try to quicken your exercise recovery time so you can get back to your workouts in no time.
If you are experiencing hair loss and think medications and surgery are the only options, think again. There may be some hidden factors that are causing your hair loss and simple ways to treat it. Read more to see ways you can regain your hair.
Are you experiencing pain from musculoskeletal issues? There are ways that integrative medicine can help you recover faster so you can get back to your normal daily functions. Read on to learn more.
Dealing with seasonal or year-round allergies can be a pain. The runny nose, congestion, watery eyes, itchiness, sneezing & sinus pain can be interfering with your daily activities. Read on for an approach to managing your allergy symptoms long term.
If you struggle with acid reflux, you aren't alone. About 20-25% of the population is affected by this painful health condition. This article includes tips on how to manage your symptoms and explains how Telehealth can help!
Do you know what toxins are in your floss? Your Go-to Guide for Best Non-Toxic Floss.
Let's talk saran wrap. Yes, it is plastic. Yes, it has toxic chemicals such as BPA. There are sustainable, non-toxic alternatives - enter beeswax food wrap! I've listed my best 5 nontoxic Beeswax Wraps!
