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Blog Archive

Telehealth: The Advantages of Telemedicine Jun 16th, 2020

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Enhance Exercise Recovery With A Telehealth Integrative Medicine Appointment Jun 15th, 2020

After being inside for multiple months, are you trying to improve your health and get in shape now that we can be out and about? If you answered yes to the first question, you might have encountered this problem... you participated in one workout, and now your body hurts. Just...

How Telehealth Integrative Medicine Can Help With Anxiety & Stress During This Tense Time Jun 8th, 2020

Let’s face it. Our country is trying to overcome one struggle after another. Whether it’s combating COVID19, speaking out against racism, or experiencing/watching protests and riots, I think we can all agree that we are living in tense times. Everyone is experiencing stress and anxiety to some degree over the...

What The Hair Restoration Industry Doesn’t Want You To Know – The Truth On Hair Loss Causes Jun 2nd, 2020

You may think that once you experience hair loss, there's no returning to normal unless you use medications or surgery. But that's not necessarily the case! There is hope for you to get your hair back to the way it used to be. In today's world, many contributing factors could...

Struggling with a Strain or Sprain? Here's 5 Integrative Ways to Help Musculoskeletal Injuries May 18th, 2020

Almost half of the population will struggle with musculoskeletal pain in their lifetime. Are you one of them? Maybe you’re experiencing pain from a recent sprain or strain, or dealing with symptoms from your rheumatoid arthritis. You want to feel relief and manage your pain as best as possible but...

Tired of Dealing With Allergies? Try Telehealth as an Integrative Approach to Managing Your Symptoms May 9th, 2020

It's that time of year again when your allergies are acting up. Anytime spring or fall comes around, you may start feeling the symptoms again- sneezing, itching, runny nose, congestion, postnasal drip, or just overall sinus annoyance.  Or perhaps you are an unlucky someone who experiences allergies year-round, due to...

How Telehealth Integrative Urgent Care Can Help Manage Your Painful Acid Reflux Symptoms Apr 30th, 2020

Are there certain foods that cause that burning sensation in your chest? Do you feel that just looking at some foods is enough to make you feel the consequences? If you struggle from acid reflux, GERD, or heartburn a couple of times a month, you're not alone! About 44% of...

Are You Struggling with UTIs? These Tips & The Use of Telehealth Integrative Urgent Care Can Help Apr 23rd, 2020

Are you one of the many women who has a UTI... yet again? Are you regularly experiencing that painful sensation, sense of urinary urgency, making you feel self-conscious and annoyed? You might feel that this topic isn’t the most comfortable to talk about, leaving you to “just deal with it”...

TeleHealth - Integrative Urgent Care Apr 6th, 2020

In response to the current COVID-19 pandemic, Ananda Integrative Medicine has launched a new Telemedicine Program – Integrative Urgent Care.  This allows mildly ill patients to be evaluated by an Integrative Practitioner via video preventing unneeded trips to the emergency room or urgent care. The program connects patients who do not require emergency...

Boost Your immune System in The Face of Corona Virus Mar 14th, 2020

As public events and schools are closing remember that these are precautionary measures in an effort to contain the virus, not a reason to panic.  Here are some ways to prepare for COVID-19 and strategies to boost your immune system.  What are the symptoms of COVID-19? Cough Fever Shortness of...

Best Non Toxic Floss Feb 4th, 2020

  Do you know what toxins are in your floss?  Teflon! That's right Teflon!  Think non-stick cookware coating ... in your dental floss. How in the heck does this sneaky little chemical make its way into your floss?  Teflon is a tough synthetic resin used to coat nonstick cooking pans, pizza...

The Buzz around Beeswax Food Wrap! Jan 24th, 2020

In my endless effort to replace plastic with more sustainable options, I found that merely replacing plastic containers with glass wasn't enough. I needed to swap out foil and saran wrap as well.  Why, you ask? Well, let's talk about it. Covering a plate with foil or saran wrap and...