Integrative & Functional Medicine

Integrative Medicine and Functional Medicine are both holistic approaches to healthcare. They both focus on treating the root causes of disease. They address the whole person rather than just symptoms. Thus, promoting optimal health and wellness. At Ananda Integrative Medicine, we take the wellness approach to medicine and combine Integrative & Functional Medicine.

1. Identify and address the underlying imbalances that contribute to disease

We don’t just mask symptoms. We investigate WHY they’re happening—hormonal imbalances, gut dysfunction, nutrient deficiencies, inflammation, toxic burden, and genetic variations.

2. Restore balance and function to promote health and vitality

Using personalized nutrition, targeted supplementation, hormone optimization, lifestyle modifications, and advanced therapies to restore your body’s natural balance.

3. Functional Medicine testing to get to root cause

Advanced lab testing goes beyond standard panels—genomic testing, comprehensive hormone analysis, gut microbiome assessment, metabolic markers, and biological age testing.

Personalized Lifestyle Interventions

Customized nutrition plans, sleep optimization, stress management, and movement strategies based on your unique biology and lifestyle.

Dietary Modifications

Evidence-based nutrition protocols tailored to your genetics, metabolic type, food sensitivities, and health goals.

Nutritional Supplements & Peptide Therapy

Targeted, pharmaceutical-grade supplementation and advanced peptide protocols to address deficiencies and optimize cellular function.

Stress Management Techniques

Evidence-based stress reduction strategies including breathwork, meditation, vagal nerve stimulation, and nervous system regulation.

Exercise

Personalized movement prescriptions based on your fitness level, health status, and goals—from restorative movement to performance optimization.

Mind-Body Practices

Integration of mindfulness, meditation, yoga, and other practices that support the mind-body connection and healing.

TESTIMONIALS

I am not a patient. I am getting amazing feedbacks from patients I came to consult with. Reshma gets it done! maving patients to amazing healing instead of getting stuck with too many pills and creams.

SHANHONG L.

Reshma is a wealth of knowledge. She is an active listener and really hears my concerns and issues regarding my health. Sharing with her is easy, knowing she’s there to support and put the puzzle together on my health issues and goals. I’ve enjoyed working with her. Thank you for sharing your knowledge with me.

CHRISTY N.

I have been suffering from SIBO and a variety of other hormonal issues post pregnancy for almost two years. I tried all the conventional avenues that were covered by my insurance to no avail. I finally decided to go out of network and find someone that would get to the root of my issues and…

NEHA S.

Reshma is awesome. I love that she takes the time to listen. Exactly what I have been looking for regarding my health. Thank you.

Christy N.

I love her. She is very smart and very personable. And she has helped me feel so much better. Physically and emotionally!! I would highly recommend Reshma Patel.

Bonnie S.

Amazing! I learned so much. I’d advise everyone to go through this to learn about your genes and how to be healthier.

Sally K.

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Personalized medicine. You are unique, so your wellness plan should be too.

Get in touch with Reshma Patel, PA-C if you are interested in optimizing your health and well-being.

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